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    What to do at the GYM?

    Hey everyone! Not going to make this long, but today I wanted to share with you some gym equipment in case you may get there and not know what you can use for your strength training exercise routines or your favorite full body workouts. The gym can be intimidating! The best thing to do is to write down what body parts you want to work on. To get more specific, you may want to write down exactly what exercise you want to do, how many reps, how many sets, and how long will your full body workout be. It doesn’t always have to be full body workout. Some like to…

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