• Recipes

    Mini Pumpkin Pie Recipe: Dairy and Gluten Free!

    Hello everyone! I got this healthy pumpkin pie recipe from Clean & Delicious youtube channel. Her recipes are awesome! I made this for Thanksgiving and you can add this for Christmas and the New Year for your family. I can’t believe I got my family to try this. Everyone was required to try the dessert and they went pretty fast! It was very light and didn’t call for those heavy ingredients, but it was still delicious. I can see it was also easy to make. I think technically this is my first baking recipe I did. I will be doing more. All the ingredients came up to about $20. The…

  • Life

    Empowered Planner Giveaway Contest!

    Hello everyone! I am starting giveaways! If you are on Instagram then you may want to be a part of the first one. As we all know the new year is approaching and we just need that motivation to start our new goals, as we have graduated from the year 2018. While we welcome 2019 there should a bit more structure, organization, and planning for it to be successful. Read the instructions below and follow @wholembs on Instagram! …Empowered Planner Giveaway Contest INSTAGRAM ONLY! This planner is definitely what you need to help you and your goals for the new year! Enter the contest to win! Follow @wholembs on Instagram…

  • Recipes

    Healthy Snack: Blueberry Yogurt Bites!

    Hey guys! This requires ONLY 5 INGREDIENTS! So I am doing a challenge with my job and they share many recipes for us to stay on track during the holidays. Its easy to follow and only takes 5 minutes literally. Heres what you need! Ingredients: 1 pint of blueberries 1 tsp Sweetner (stevia, maple syrup, honey, or your favorite sweetener. I chose honey) 1 cup Non fat greek yogurt (plain) Parchment paper Instructions: Line a baking sheet with parchment paper. In a mixing bowl, stir together the yogurt and sweetener. Add in the blueberries little by little. You can work in batches. Gently let the blueberries be mixed in with…

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